Mental Health Matters Hardcover Journal — Inspirational Blue Notebook for Self-Care & Therapy Notes

A calm, thoughtful hardcover journal that speaks softly to anyone navigating mental health. The matte laminated cover carries a soothing blue gradient and a bold, compassionate message—Mental Health Matters—inviting honest reflection without shouting for attention. Inside, 150 lined pages (75 perforated sheets) sit on a sewn casewrap binding that opens flat and stays flexible for daily journaling, therapy notes, or creative processing. The full wraparound print keeps the design continuous and clean, while vibrant printing ensures the blue tones remain rich and steady over time. A small production barcode on the back is the only practical mark, leaving the cover’s message uncluttered. This journal fits on a bedside table, in a tote for therapy sessions, or on a desk where quiet moments of self-checking happen.

Product features
- Matte laminated cover for smooth durability
- Vibrant, full-wrap printing with rich blue gradient
- 150 lined pages (75 sheets) with perforations
- Casewrap sewn binding for flexibility and flat opening
- Matte finish; small 0.5"x0.5" production barcode on back

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.